From the life’s work of Dr. Michael Chivers and Dr. Andreo Spina, I utilize this approach to manage soft tissue injuries, problem solve joint dysfunctions, and give you the treatment and tools to better manage your physical health.
What can I expect during an FR session?
Review your comprehensive health and training history
Learn about how your body currently functions with an assessment of the problem area(s)
Receive treatment and training organized around creating the adaptations we want
Gain deeper insight towards the problem(s) and receive homework around further managing your health
What results should I expect to see?
Better joint health
Better tissue quality
Creating and maintaining usable ranges of motion
Official schedule coming soon!