From the life’s work of Dr. Michael Chivers and Dr. Andreo Spina, I utilize this approach to manage soft tissue injuries, problem solve joint dysfunctions, and give you the treatment and tools to better manage your physical health.


What can I expect during an FR session?

  • Review your comprehensive health and training history

  • Learn about how your body currently functions with an assessment of the problem area(s)

  • Receive treatment and training organized around creating the adaptations we want

  • Gain deeper insight towards the problem(s) and receive homework around further managing your health

What results should I expect to see?

  • Better joint health

  • Better tissue quality

  • Creating and maintaining usable ranges of motion


Official schedule coming soon!